A Very Stepford Life

Facebook.  Pinterest.  Twitter.  Blogs.  We have become adept at remotely keeping tabs on our peers–and our peers have become adept at presenting us carefully edited versions of themselves, their relationships, and everything else.  Logically we know we are seeing mere snapshots of a life but we still buy into the fantasy and and can become bitter over our own lack of perfection.

Speaking of perfection, do you remember the premise of  Ira Levin’s “The Stepford Wives”?  The story is fascinating and terrifying as it chronicles the strange town of Stepford where all the women eventually become single-minded, beautiful, meek versions of themselves, wholly focused on cleaning their homes and catering to their men.  We know little of the men’s actual thoughts on the process, but we do see that they actively submit their wives to this transformation (the book is unclear on what must be done to achieve the result) but we do see them walking through a process of increasing dissatisfaction with their wives.  The process seems to start when the local illustrator draws a picture of the woman, presenting her as a flawless version and creating a “blueprint” for who she will become.  From there, the men slowly separate sexually, emotionally, and with their time as they put the blocks in place to achieve their goal of having the “perfect” wife.

As I read the descriptions of the transformations I found my mind wandering to the potential blueprints of ourselves we alternately pine after and project on our social networks. We rush to pin and share pictures of perfectly manicured homes, clothing, and tips to become ever more the domestic goddess/fantastic parent/perfect wife and so forth.  Has the Stepford fantasy become something we confuse with reality?

In Levin’s tale, the men become enamored with a fantasy over a real, flawed relationship and life.  It is easy to fall into that both in our relationship with ourselves and with others.  So much perfection is presented to us as being attainable it becomes easy to become angry with ourselves when we don’t measure up.  We are now the ones drawing the picture of who we should be and (figuratively) killing ourselves to achieve the fantasy.  That dissatisfaction can spread into our other relationships and show up in frustration when the people around us don’t conform to the life we are trying to create.

There isn’t anything wrong with striving for improvement (sometimes it is needed and achievable), however, when that striving causes us to resent the mixed bag of messiness and happiness that make-up healthy relationships things are heading down a slippery slope.  (Please note, I am not addressing the need for change in relationships with unhealthy patterns, but individuals in basically healthy relationships.)  While I doubt any of my readers would replace their spouse or child with an animatron in pursuit of perfection, we can often lose out on enjoying the good things in our relationships because of our desire for perfect things.

If you find yourself on the dissatisfaction slope, perhaps it is time to stop looking at the imperfect that surrounds you and focus on the good.  Complement yourself.  “Catch” your spouse being helpful and thank him or her.  Remind yourself that children’s noise and messiness can be a sign of a happy and active imagination. True satisfaction does not come from perfection but from embracing the good within the natural flaws of life.

So, next time you look at an image of a perfect house/child/body and begin to regret your own life, remember that perfection is rarely reality and consider its potential price.

 

Brief thoughts on Almond’s “Why Talk Therapy is on the Wane and Writing Workshops are on the Rise”

I came across this article today via Psychology Today’s twitter feed.  Sometimes I just re-tweet the interesting articles I find, but I wanted to add some additional commentary.  Steve Almond writes in his article “Why Talk Therapy is on the Wane and Writing Workshops are on the Rise,” about the growth of interest in creative writing in the last two decades and his own cathartic experiences as he began to explore his inner world through writing.  He highlights the wonderful aspect of literature as an exploration  of experiences and struggles of the author–perhaps not his or her exact struggles, but often linked to personal experience.  The demonstration of someone else’s struggle is why I find the books and articles I bring to you to be so rich for exploration as they provide a mirror of individual’s own struggles.  The hope being that it will lead to personal reflection.

As a trained counselor, I would point out that the history of counseling is broader than simply talk therapy as described by Almond, and there are actually many modalities (psychodrama, empty chair techniques, letter writing/journaling, among others) used alongside the “talking cure” of the therapy room.  However, I enjoyed his exploration of the cathartic and healing aspects of writing.  I hope you take a moment to read, enjoy, and consider what needs exploring in your own life–whether in the counseling office or on paper!

http://www.nytimes.com/2012/03/25/magazine/why-talk-therapy-is-on-the-wane-and-writing-workshops-are-on-the-rise.html?pagewanted=1&_r=1